Soothing Your Mind with Lemon Balm: A Natural Remedy for Anxiety
Lemon balm offers a click here long history of utilization in ancient medicine. Its calming effects are believed to originate from its rich abundance of compounds. Studies indicate that lemon balm can help alleviate feelings of nervousness, promoting a sense of calm. Incorporating lemon balm into your regimen can be as simple as preparing it as a b